The Power of Self-Compassion
What is Self-Compassion?
Self-compassion is a process of being skillfully self-supportive. In simple terms, it means treating ourselves wit
The Power of Self-Compassion
Creating A Support System for Mental Well Being
What is Holistic Substance Abuse Recovery?
Creating Self Love Through Shadow Work During Substance Abuse Recovery
Words Are Energy: How does Stigma to Addiction Show Up In Our Every Day Lives
Compassionate Healing For Families in Addiction and Recovery: Helping Give Families What They Need
What Is Addiction? Dr. Gabor Mate Dr. Gabor Maté talks about pain being the root cause of addiction
Blazing or Drinking to Relieve Stress? This is a simple, 3-minute mindfulness exercise
Empathy & Why it's Important for Connection