Centre for Wholeness & Well BeingAug 17, 20213 min readCreating A Support System for Mental Well BeingPersonal support systems and a sense of belonging are vital tools for strengthening your mental wellbeing. There are certain things you...
Sue SnowJul 27, 20213 min readWhat is Holistic Substance Abuse Recovery?What Makes Non-12 Step Holistic Substance Abuse Recovery Unique? Conventional addiction treatments that follow the 12-Step method have...
Sue SnowJul 13, 20213 min readCreating Self Love Through Shadow Work During Substance Abuse RecoveryShadow's work was first brought to mainstream attention through the psychologist and behavioral therapist Carl Jung. As per Jung,...
Sue SnowJul 5, 20212 min readWords Are Energy: How does Stigma to Addiction Show Up In Our Every Day LivesEach word we speak or write has a life of its own, a vibratory signature that creates waves in the same way that a note of music creates...
Sue SnowJun 29, 20212 min readCompassionate Healing For Families in Addiction and Recovery: Helping Give Families What They NeedEveryday, another family is hit with the #trauma of having a loved one with #substanceuse or #mentalhealth challenges. The process of...