Do you struggle with voices of guilt and shame? Do you reject aspects ofyourself or see parts of yourself as unworthy or unlovable? Do you find it difficult to create compassion or understanding for past mistakes or livein judgment? Is it hard to find the motivation or stick with routines thathelp refill your cup? Do you feel stuck in cycles that keep youdisconnected from love and expansion?

Then this 20-hour ‘Aligned Resiliency Training’ is for you! Created andpresented by Transformational Recovery Coach, Ryan Snow &Empowerment Guide, Jaide Izon, this program aims to give you theresources and tools to recollect your permission to live a better life byeducating and integrating a better relationship with “Self” throughShadow Work as a gateway to Self-Love.

A.R.T of Shadows & Self Love

You will receive a workbook with comprehensive and easy-to-understand information and worksheets, you’ll be guidedthrough exercises, meditations, and practices based on the education of your A.R.T facilitators. A certificate of completionwill be granted at the end of the program.

**Tea, Coffee, Juice & Lite Lunch Provided

Learning Objectives

Define & Identify Shadow Work

Understand & Utilize Tools for working with The Shadow

Begin Recognizing aspects of your Shadow & its Impacts onyour Life

Begin bringing Unconscious programming into ConsciousAwareness

Learn about Brain & Body Dynamics in relation to the Psyche

Understand the impacts of “Survival Mode” on Self-Love & TheShadow

Learn tools for cultivating the embodiment of Compassion &Forgiveness

Understand the relationship between Shadow Work as agateway to LOVE

Create steps towards building a solid foundation of Self-Love &Self-Care Practices

Build a bridge to deeper self-awareness & a better relationshipwith yourself

Course Details:

10 Modules (20 Hours In-Class Learning)

Workbook & Journaling Sheets

Audio Accompaniments (exercises & meditations for home)

Certificate of Completion

Q&A Support